Seven Benefits of Physical Therapy
Physical therapy is beneficial for everyone with an illness, medical condition or injury that restricts their normal ability to function and move.
A personalized physical therapy routine can help you return to your previous level of functioning, as well as well as encourage lifestyle changes and activities that can improve your overall health and prevent further injury.
Primary care doctors usually recommend physical therapy to patients at the onset of an issue, as it’s considered a traditional method of managing problems. Want to know why physical therapy is essential? Here are 7 reasons why.
The Key Elements of Great Therapies
Get rid of or reduce pain
A Brief Rundown of Resources
You shouldn’t have to suffer with pain, and therapeutic workouts combined with manual therapy practices will help mobilize soft tissue. The sessions involve procedures like ultrasound, taping, or electrical stimulation. Physical therapy may help relieve pain and restore muscle and joint function. It has also been shown to prevent the re-occurrence of pain.
If you’re finding it hard to stand, walk or move–irrespective of your age–it’s advisable to opt for physical therapy. Your mobility can be restored through stretching and strengthening exercises. A physical therapist can give you the right cane, crutches or other useful device, or evaluate your suitability for orthotic prescription.
Most people don’t like surgery when they are aware that there are other natural ways to get healed, for instance physical therapy. Physical therapy gets rid of or heals the pain of an injury, meaning that surgery is not always the best option. Even if you need surgery, however, taking physical therapy before your procedure can be beneficial. When you go under the knife strong and in good shape, you’ll recover more quickly in many cases. Additionally, you can cut your healthcare costs by avoiding surgery.
Treat heart and lung problems
While you can finish cardiac rehabilitation after you survive a heart attack or surgery, you also can take physical therapy to recover your daily functioning. For pulmonary problems, physical therapy can make your life better through strengthening, breathing and conditioning workouts, as well as getting rid of fluid in your lungs.
Recover from/prevent sports injury
Physical therapists know how various sports can up your risk for certain kinds of injuries, like stress fractures for long distance athletes. They can design the right preventative or recovery exercise plans for you.
Prevent falls and enhance your balance
When you begin your physical therapy sessions, your risk for falls will be assessed. If you’re extremely susceptible to falls, the physical therapist will give you exercises that simulate real-life scenarios. A therapist can also help with workouts that improve coordination.
Promotes recovery from stroke
After a stroke, it’s common to lose a bit of function and movement. Physical therapy strengthens weakened body parts and improves balance and gait.