Learn Everything There Is To Know About Recovery From Alcohol And Drug Addiction
We all know for a fact that when it comes to recovery from addiction, it is one of the many ongoing processes that is, theoretically speaking, seems to not end however, regardless of such a fact, it is still recommended that such processes must be approached incrementally, one-day-at-a-time. You can say that the one day at a time, time increment is the preferred and the suggested time increment by many experts when it comes to approaching the process of recovering from addiction however, you also need to know that in some cases, a smaller time increment is needed such as one hour at a time, among other smaller time increments.
While this kind of approach is known for being very effective and efficient in successfully reducing the despair felt by patients who view the said process as something that is arduous and lifelong, there still needs to be elements of long-term, strategic and also, anticipatory thinking in the process of recovery.
The smaller time incremental model such as the one hour at a time does not conflict with the one day at a time model but, the same goes with any other overall plan of action out there, this also adds two elements: the directed goal-seeking and the anticipation of personal gain to the equation.
With regards to alcohol and drug addiction, the active behavior that greatly influence this is the short-term thinking. Goals that are short-term, which is sometimes immediate, are being set and even though there is a tendency that these goals will be vigorously pursued, the long term consequences that may arise from it are oftentimes neglected or ignored. And also, there is also with the dominant short-term thinking which crowds out considerations of any possible longer term rewards that would accrue from the productive behaviors.
Based on observation and based on the claims of other who have had the experience of taking drugs in the past, it goes to show that addict have the tendency of taking any extreme steps that allow them to acquire and ensure that they will get drugs. When we say taking extreme steps, we are pertaining to actions that are considered as a crime such as manipulation, deceit, robbery and other acts of crime that they can think of, to name a few.
When it comes to recovery from drug and alcohol addiction, there are actually so many ways for them to do so, one very good example was the model of incremental approach that we have mentioned above. Regardless of the kind of process of recovery an addict will choose to comply, it will only become successful if he will commit himself to the process, if he is prepared enough and determined enough to go through it for the betterment of his life.